Welcome to the 2025 Polar Plunge

The Polar Plunge is a series of events where people go to the extreme to support Special Olympics Minnesota.

 

 

1. REGISTER

Sign up to Plunge at one of our 20+ locations or stay home and take the Virtual Plunge. Recruit friends and family to join your team!

2. FUNDRAISE

Raise the minimum $75 to support Special Olympics Minnesota athletes. Go above and beyond to make a greater impact and earn awesome incentives!

3. PLUNGE!

Jump into freezing cold water and bask in your generous glory!

 

Get started!

 

Cartoon Minnesota holding a Special Olympics Minnesota flag