Duluth Frozen 5K

Saturday, March 27

Race begins at 9:00 a.m. (subject to change)

Park Point Recreation Area

Park Point Recreation Area


The run before the Plunge is back in Duluth! Register today for a 5K race around the Park Point Recreation Area, followed by a full day of Polar Plunge and much more!

If you would like to dash and splash, you must register for both the Frozen 5K ($35 race fee) and the Duluth Plunge ($75 fundraising minimum). If you are planning on participating in both the 5K and Plunge, you must raise at least $110 total.


RACE FEE – $35

Once you are registered for the Duluth Frozen 5K, you can pay your fee in the form of a self-donation onto your account. If you’re interested in earning more incentives, you can fundraise beyond the $35 race fee and receive some of these great items (the Polar Plunge shirt will be replaced by a Frozen 5K shirt).


Special Thanks

City of Duluth
Duluth All-Stars
Duluth Fire Department
Duluth Police Department

FOP Lake Superior Lodge 9
Gold Cross Ambulance
Hermantown Police Department

KOOL 101.7
MIX 108
The Sports Garden
St. Louis County Rescue Squad
WEBC 560