Duluth Frozen 5K

Saturday, February 15

Race begins at 9:00 a.m.

Lakewalk behind Canal Park Lodge

250 Canal Park Drive, Duluth, MN, USA

Pre-Race Check-In

Friday 2/14 from 5 - 7 p.m.
Grandma's Sports Garden
452 S Lake Ave, Duluth, MN

Day-Of Check-In

8 - 9 a.m.
Lakewalk behind Canal Park Lodge


The run before the Plunge is back in Duluth! Register today for a 5K race around Canal Park, followed by a full day of Polar Plunge and much more!

If you would like to Dash and Splash, you must register for both the Frozen 5K and the Duluth Polar Plunge ($75 fundraising minimum is required for the Polar Plunge). If you are planning on participating in both the 5K and Plunge, you must have at least $110 raised in order to Dash and Splash!

RACE FEE – $35

Once you are registered for the Duluth Frozen 5K, you can pay your fee in the form of a self-donation onto your account. If you are interested in earning more incentives, you can fundraise beyond the $35 race fee and receive some of these great items (Polar Plunge shirt is replaced by Frozen 5K shirt).