Sunday, February 26

Plunge begins at 1 PM (subject to change)

Arrowwood Resort & Conference Center

2100 Arrowwood Ln, Alexandria, MN 56308, USA

Pre-registration/check in

Sat, Feb 25, 2023  |  5-7 PM
Copper Trail Brewing
205 Broadway St
Alexandria, MN 56308
Google Maps

Day-of Plunge check in

Sun, Feb 26  |  Begins at 12 PM
Arrowwood Resort & Conference Center
2100 Arrowwood Ln
Alexandria, MN 56308
Google Maps


The Polar Plunge is back in Alexandria for the 16th year in a row!



Plunge timeslots open approximately three days before the in-person Plunge date. Any teams/individual participants not signed up by noon on the Friday before the Plunge will be automatically assigned a timeslot.

Where can I see what time I Plunge?

Special Thanks

Alexandria Fire Department
Alexandria Police Department
Alexandria Street Department
Arrowwood Resort & Conference Center
Bosek Fisheries & Wholesale Bait
Douglas County Sheriff’s Office

Echo Press
Elk’s Lodge 1685
FOP Lodge 23
HPS Rental
Jennifer Guenther Photography
KXRA Radio

Lakes Area Catering
Minnesota State Patrol
North Ambulance
Now That’s Entertainment
Paul’s Small Engine