Not the type to jump in a frozen lake in the middle of winter? Volunteers are needed at the Polar Plunge to help with a large variety of roles. You can still be a part of the action (and fun) while supporting the Plungers and Special Olympics Minnesota.

“I had an absolute BLAST! This event fills up quickly… and I was incredibly blessed to be able to participate this year! I cannot wait to come back to the Polar Plunge next year!”

Volunteer Opportunities

Select any Plunge location below to see how you can get involved, and register to volunteer at a Polar Plunge in 2019!

Mound – Jan 25-26

White Bear Lake – Jan 25-26

Maple Grove – Jan 31-Feb 2

St. Peter – Feb 1-2

Rochester – Feb 8-9

Woodbury – Feb 8-9

Duluth – Feb 15-16

Anoka County – Feb 23-24

South Metro – Feb 22-23

Minneapolis – Feb 27-Mar 2

Eden Prairie – Mar 7-9


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