Saturday, May 7

Plunge begins at 12 PM (subject to change)
Small red Plungester icon Plungester event

Gene's Bar and Grill

Gene's Bar & Grill, 1095 3rd St NW, Roseau, MN


The Polar Plunge is back in Roseau for the second year in a row! In 2021, 61 Plungers in Roseau raised $33,950.



Plunge timeslots open approximately three days before the in-person Plunge date. Any teams/individual participants not signed up by noon on the Friday before the Plunge will be automatically assigned a timeslot.

Where can I see what time I Plunge?

Special Thanks

Ace Hardware
B&B Diversified Services
Border Bank
Byfuglien Trucking
Citizens State Bank

Dale Thortsen Trucking
Gene’s Bar & Grill
Helgeson Funeral Homes & Cremation Services
Intercept Industries
Mobile Buzz Roseau

Polaris – Roseau
Red Barn Laser
Roseau Fire Department
Transfers Unlimited