White Bear Lake

Saturday, January 28

Plunge begins at 12 PM (subject to change)

White Bear Lake County Park

5050 Lake Avenue, White Bear Lake, MN, USA


The Polar Plunge is back in White Bear Lake for the 22nd year in a row!

Volunteer at the White Bear Lake Plunge (Jan 27)

Volunteer at the White Bear Lake Plunge (Jan 28)



Plunge timeslots open approximately three days before the in-person Plunge date. Any teams/individual participants not signed up by noon on the Friday before the Plunge will be automatically assigned a timeslot.

Where can I see what time I Plunge?

Special Thanks

Blaine Police Department
City of White Bear Lake
Cottage Grove Police Department
Lino Lakes Police Department
Maplewood Police Department

North St. Paul Police Department
Ramsey County Emergency Management
Ramsey County Sheriff’s Office & Dive Team
St. Paul Park Police Department

White Bear Lake Fire Department
White Bear Lake Police Department
Woodbury Police Department
White Bear Lake Public Works Department