Minneapolis

Saturday, March 2

Plunge begins at 11 a.m.

Thomas Beach on Bde Maka Ska

Thomas Beach on Bde Maka Ska, West Calhoun Blvd, Minneapolis, MN, USA

Pre-Plunge Check-In

Thursday, February 28 &
Friday, March 1, 4 - 6:30 p.m.
Thomas Beach on Bde Maka Ska
West Calhoun Blvd, Minneapolis, MN

Day-Of Check-In

10 a.m. - 2 p.m.
Thomas Beach on Bde Maka Ska
West Calhoun Blvd, Minneapolis, MN
Ian Leonard
Fox 9
Chris Carr
iHeart Media

WHAT TO EXPECT

The Minneapolis Plunge is back for the 13th year! Throughout the day we’ll have something for everyone: Polar Plunge merchandise, Special Olympics Minnesota and more Sponsor Activations and, of course, the Plunge!

VOLUNTEER

Stay warm and still make a difference! There are a variety of volunteer roles available that help support everything that goes on at your Polar Plunge.

GET INVOLVED

BEER GARDEN + CONCERT

Saturday Only:

10:00 a.m – Beer Garden and Food Trucks open

11:00 a.m. – Some Sh!tty Cover Band

2:15 p.m. – Junk FM

5:00 p.m. – Beer Garden and stage are closed

Time Slots

Time slots are available every 20 minutes between 11:00 a.m. and 2:20 p.m. (2:40 and 3:00 time slots will become available once all others have been filled). All Plungers on a team will be given the same Plunge time. You may also sign up for a Plunge time at Pre-Plunge Check In or Day-Of Plunge Check In. Team Captains, please provide your team name, number of Plungers, and your preferred Plunge time. Email time slot requests will only be accepted through Wednesday at noon. After Wednesday,  time slots can be secured on-site at Pre-Plunge or Day-of Check-In.
CLICK HERE TO RESERVE YOUR TIME SLOT!

FRIDAY SCHEDULE

10:00 a.m. – Cool School Plunge + Super Plunge

3:30 p.m. – Corporate Hour

4:30 p.m. – Executive Challenge

5:30 p.m. – Law Enforcement Challenge

7:00 p.m. – Fireworks

SATURDAY SCHEDULE

VIEW MAP OF PLUNGE SITE

7:00 a.m. – Minneapolis Plunge 5K Registration begins

8:00 a.m. – Minneapolis Plunge 5K Race Start

10:00 a.m. – Plunger Village + Beer Garden opens

10:30 a.m. – Opening Ceremonies, Plunging begins

3:00 p.m. – Last Plunge (approximate)

5:00 p.m. – Plunger Village + Beer Garden closes