Minneapolis Frozen 5K

Saturday, March 5

Race begins at 8:05 AM (subject to change)
This Frozen 5K will be professionally timed!

Thomas Beach on Bde Maka Ska

Thomas Beach on Bde Maka Ska, West Calhoun Blvd, Minneapolis, MN, USA


Embrace the winter and get outside for the Frozen 5K race around Bde Maka Ska! This race is fun for the whole family and NEW this year, the race will be professionally timed. This means every runner will receive instant and accurate performance results.

Participation in both the 5K and Polar Plunge is not required; however if you would like to dash and splash, you must register for both the Frozen 5K ($40 race fee) and the Minneapolis Plunge ($75 fundraising minimum). If you are planning on participating in both the 5K and Plunge, you must raise at least $110 total.

RACE FEE – $40

Once you are registered for the Minneapolis Frozen 5K, you can pay your fee in the form of a self-donation onto your account. If you’re interested in earning more incentives, you can fundraise beyond the $40 race fee and receive some of these great items (the Polar Plunge shirt will be replaced by a Frozen 5K shirt).


Special Thanks

Anoka County Sheriff’s Office
Anoka Police Department
Chippewa Spring Water
Hennepin County Sheriff’s Office & Water Patrol
JP Premier Excavating
Lano Equipment
Lynn Cronquist Photography

Metro Transit Police Department
Minneapolis Emergency Communications Center
Minneapolis Park Police Department
Minneapolis Police Department
Minneapolis Police Reserves
Minnesota State Patrol

Plymouth Police Department
Police Officers Federation of Minneapolis
Republic Services
University of Minnesota Police Department
Unlimited Outdoor Services Inc.
Warning Lites of Minnesota