Medica Wisconsin

MEDICA PLUNGE

The Polar Plunge is at Medica in Madison, WI for the first year ever!

A Medica Plunge will also be held in Minnetonka, MN on March 17, 2026.

Register for the Medica Minnesota Plunge

Medica employees in Nebraska, Missouri, and other locations are welcome to take the Plunge, too! Find your state’s Polar Plunge or register for a Virtual Plunge:

– During the registration process for either the Minnesota or Wisconsin Medica Plunges, select the “Virtual Plunge” checkbox in Step 3: Event Registration.
– Plan to plunge in your own way on March 17 or May 12 by doing something cold!
– Need some ideas? Check out the list on our Virtual Plunge page.

Note: Medica Wisconsin has different reward levels and incentive items than Minnesota events.