Minneapolis

Saturday, March 2

Plunge begins at 12 p.m.

Thomas Beach on Bde Maka Ska

Thomas Beach on Bde Maka Ska, West Calhoun Blvd, Minneapolis, MN, USA

Pre-Plunge Check-In

Thursday, February 28 &
Friday, March 1, 4 - 6:30 p.m.
Thomas Beach on Bde Maka Ska
West Calhoun Blvd, Minneapolis, MN

Day-Of Check-In

10 a.m. - 2 p.m.
Thomas Beach on Bde Maka Ska
West Calhoun Blvd, Minneapolis, MN
Ian Leonard
Fox 9
Chris Carr
iHeart Media

WHAT TO EXPECT

The Minneapolis Plunge is back for the 13th year! Throughout the day we’ll have something for everyone: Polar Plunge merchandise, Special Olympics Minnesota and more Sponsor Activations and, of course, the Plunge!

VOLUNTEER

Stay warm and still make a difference! There are a variety of volunteer roles available that help support everything that goes on at your Polar Plunge.

GET INVOLVED

BEER GARDEN + CONCERT

Saturday Only:

10:00 a.m – Beer Garden and Food Trucks open

11:00 a.m. – Some Sh!tty Cover Band

2:15 p.m. – Junk FM

5:00 p.m. – Beer Garden and stage are closed

Time Slots

Time slots are available every 20 minutes between 11:00 a.m. and 2:20 p.m. (2:40 and 3:00 time slots will become available once all others have been filled). All Plungers on a team will be given the same Plunge time. You may also sign up for a Plunge time at Pre-Plunge Check In or Day-Of Plunge Check In. Team Captains, please provide your team name, number of Plungers, and your preferred Plunge time.
CLICK HERE TO RESERVE YOUR TIMES SLOT!

FRIDAY SCHEDULE

10:00 a.m. – Cool School Plunge + Super Plunge

3:30 p.m. – Corporate Hour

4:30 p.m. – Executive Challenge

5:30 p.m. – Law Enforcement Challenge

7:00 p.m. – Fireworks

SATURDAY SCHEDULE

7:00 a.m. – Minneapolis Plunge 5K Registration begins

8:00 a.m. – Minneapolis Plunge 5K Race Start

10:00 a.m. – Plunger Area + Beer Garden opens

10:30 a.m. – Opening Ceremonies, Plunging begins

3:00 p.m. – Last Plunge (approximate)

5:00 p.m. – Plunger Area + Beer Garden closes