Minneapolis

Saturday, April 17

Plunge begins at 10:00 a.m. (subject to change)
Run-in-run-out Plunge

PHOTOS ARE IN!
VIEW ON FLICKR

pre-plunge check in

There is no pre-Plunge check in this year—everyone must check in on the day of the event. Where can I see what time I Plunge?

day-of plunge check in

Please arrive 15 minutes before your scheduled jump time- Parking available on site (No shuttles due to Covid-19).

MINNEAPOLIS PLUNGE

The Polar Plunge is back in Minneapolis for the 15th year in a row! The Minneapolis Plunge has raised over $12,184,000 in its 14-year history and in 2020, 4059 Plungers raised $1,800,000!

TIMESLOTS

Plunge timeslots open approximately three days before the in-person Plunge date. Any teams/individual participants not signed up by noon on the Friday before the Plunge will be automatically assigned a timeslot. Where can I see what time I Plunge?

MINNEAPOLIS FROZEN 5K

If you would like to dash and splash, you must register for both the Frozen 5K ($35 race fee) and the Minneapolis Plunge ($75 fundraising minimum). If you are planning on participating in both the 5K and Plunge, you must raise at least $110 total.

Special Thanks

Anoka County Sheriff’s Office
Anoka Police Department
Chippewa Spring Water
Hennepin County Sheriff’s Office & Water Patrol
JP Premier Excavating
Lano Equipment
Lynn Cronquist Photography

Metro Transit Police Department
Minneapolis Emergency Communications Center
Minneapolis Park Police Department
Minneapolis Police Department
Minneapolis Police Reserves
Minnesota State Patrol

Plymouth Police Department
Police Officers Federation of Minneapolis
Republic Services
University of Minnesota Police Department
Unlimited Outdoor Services Inc.
Warning Lites of Minnesota