Minneapolis
Saturday, April 17
Plunge begins at 10:00 a.m. (subject to change)
Run-in-run-out Plunge
Run-in-run-out Plunge
pre-plunge check in
There is no pre-Plunge check in this year—everyone must check in on the day of the event. Where can I see what time I Plunge?day-of plunge check in
Please arrive 15 minutes before your scheduled jump time- Parking available on site (No shuttles due to Covid-19).MINNEAPOLIS PLUNGE
The Polar Plunge is back in Minneapolis for the 15th year in a row! The Minneapolis Plunge has raised over $12,184,000 in its 14-year history and in 2020, 4059 Plungers raised $1,800,000!
TIMESLOTS
Plunge timeslots open approximately three days before the in-person Plunge date. Any teams/individual participants not signed up by noon on the Friday before the Plunge will be automatically assigned a timeslot. Where can I see what time I Plunge?
MINNEAPOLIS FROZEN 5K
If you would like to dash and splash, you must register for both the Frozen 5K ($35 race fee) and the Minneapolis Plunge ($75 fundraising minimum). If you are planning on participating in both the 5K and Plunge, you must raise at least $110 total.
parking + shuttles
Due to the COVID-19 pandemic, we are not able to offer shuttles to the Plunge site. Also, many of our restaurant partners have reduced capacity and therefore are unable to support the large numbers that traditionally visit on Plunge day. Please continue to support them; we appreciate their ongoing partnership.However, we will have parking available right on site! We ask that participants do not bring guests or spectators and arrive no more than 15 minutes before their scheduled Plunge time. (If you're early, you may be asked to wait in your car). When you're finished Plunging, please leave the site as soon as possible so we may open additional parking spots for other participants. Thank you for your extra efforts as we navigate this challenging Plunge season.
Special Thanks
Anoka County Sheriff’s Office
Anoka Police Department
Chippewa Spring Water
Hennepin County Sheriff’s Office & Water Patrol
JP Premier Excavating
Lano Equipment
Lynn Cronquist Photography
Metro Transit Police Department
Minneapolis Emergency Communications Center
Minneapolis Park Police Department
Minneapolis Police Department
Minneapolis Police Reserves
Minnesota State Patrol
Plymouth Police Department
Police Officers Federation of Minneapolis
Republic Services
University of Minnesota Police Department
Unlimited Outdoor Services Inc.
Warning Lites of Minnesota