Welcome to the 2023 Polar Plunge
The Polar Plunge is a series of events where people go to the extreme to support Special Olympics Minnesota.
Sign up to Plunge at one of our 20+ locations or stay home and take the Virtual Plunge. Recruit friends and family to join your team!
Raise the minimum $75 to support Special Olympics Minnesota athletes. Go above and beyond to make a greater impact and earn awesome incentives!