Polar Plunge
  • About
    • What is the Polar Plunge?
    • Donation Impact
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  • Locations
    • All locations
    • Virtual Plunge
    • Lake Minnetonka/Mound – JAN 31
    • White Bear Lake – JAN 31
    • Willmar/Spicer – JAN 31
    • Maple Grove – FEB 7
    • Ottertail – FEB 7
    • St. Peter – FEB 7
    • Rochester – FEB 14
    • Waconia – FEB 14
    • Woodbury – FEB 14
    • Duluth – FEB 21
    • Prior Lake – FEB 21
    • Stearns County – FEB 21
    • Alexandria – FEB 28
    • Anoka County – FEB 28
    • South Metro – FEB 28
    • Brainerd – MAR 7
    • Minneapolis – MAR 6-7
      Corporate Hour
      Executive Challenge
      Law Enforcement Challenge
      Frozen 5K
      Dash & Splash
      Minneapolis Plunge
    • Buffalo – MAR 14
    • Eden Prairie – MAR 14
    • Mille Lacs – MAR 14
    • Iron Range – MAR 21
    • Roseau – MAY 2
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2026 Locations

Sat Jan 31 – Lake Minnetonka-Mound

Sat Jan 31 – White Bear Lake

Sat Jan 31 – Willmar/Spicer

Sat Feb 7 – Maple Grove

Sat Feb 7 – Ottertail

Sat Feb 7 – St. Peter

Sat Feb 14 – Rochester

Sat Feb 14 – Waconia

Sat Feb 14 – Woodbury

Sat Feb 21 – Duluth

Sat Feb 21 – Prior Lake

Sat Feb 21 – Stearns County

Sat Feb 28 – Alexandria

Sat Feb 28 – Anoka County

Sat Feb 28 – South Metro

Fri Mar 6 – Corporate Hour

Fri Mar 6 – Executive Challenge

Fri Mar 6 – Law Enforcement

Sat Mar 7 – Minneapolis Frozen 5K

Sat Mar 7 – Minneapolis Plunge

Sat Mar 7 – Brainerd

Sat Mar 14 – Buffalo

Sat Mar 14 – Eden Prairie

Sat Mar 14 – Mille Lacs

Sat Mar 21 – Iron Range

Sat May 2 – Roseau


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Special Olympics Minnesota 900 2nd Avenue South, Suite 300, Minneapolis, MN 55402
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